first time training? or not at all? coaching by ozzy - we are for you!

Ready to Level Up? Train With a Coach Who Gets Results.

Feeling stuck with your fitness? Not sure where to start — or how to push through that plateau? I'm here to help you move better, feel stronger, and build real results that last.

Customised training programs
Accountability and motivation
Injury prevention and smarter movement
Strength, fat loss, endurance, and mindset coaching
Expert guidance, every rep of the way

Whether you're brand new to the gym or chasing your next level — training with a coach gives you the edge. Let's take your training seriously — because your health is worth it.

A Champion Mindset. Real Results. For Everyone.

I'm Tokerau — known as Tox. I played rugby league and union professionally with the Cronulla Sharks NRL squad and represented the Cook Islands internationally. Across my career I competed in 16 grand finals, winning 13.

Strength and athletic performance
Sport-specific conditioning
Fat loss and body transformation
Accountability and goal-setting
Team and group training

That winning mindset is what I bring to every session at Ozzy Fitness. Whether you're just starting out, building strength, or chasing a personal goal — when you're on my team, I'm committed to helping you win.

Science-Backed Training. Real Goals. Real Results.

Holding a Bachelor of Sport and Exercise Science alongside diplomas in Sport and Sport Management, Jai brings professional-standard training and nutrition guidance to every session. With expertise across athletic performance, recovery, nutrition, and body transformation — whatever your goal, Jai has the knowledge to get you there.

Athletic performance and sport-specific training
Nutrition guidance and body transformation
Recovery and injury management
Fun, engaging sessions with real accountability
Bachelor of Sport & Exercise Science qualified

Sessions are fun, engaging, and built around stepping stones toward your goals. Accountability and a friendly environment mean you'll not only achieve results — you'll actually enjoy the process.